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Machado Methodby Carlos Machado

Owners' call

Pull him down first, then to your knee

By Machado Method
September 1, 2026 · 1 min read

Master Carlos on the mat with a partner, explaining, with the Carlos Machado Jiu-Jitsu banner behind him
Master Carlos teaching on the mat at a Machado Method Summit.

An owner had been to one of Master Carlos’s classes and felt something in his sweep that Master Carlos hadn’t mentioned yet on the call. He asked about it.

Master Carlos opened that day’s lesson with one word.

“The key word today will be pressure, okay, pressure. If you add pressure, you will be more effective and have to do less work to get the job done.”

Partway through the sweeps, the owner spoke up. What he’d felt was this: Master Carlos doesn’t pull you toward him. He pulls you down first, onto the knee you’re basing on.

Master Carlos showed it on his partner and said it plainly.

“The way you sweep people is not by trying to pull the guy out, or just pull the guy to you … I pull him down, then I pull him to my knee, look, I start to elevate him, I pull him against my knee … it’s not against my body, it’s against my knee”

The goal is to take the weight off his knees.

“you got to make the guy levitate literally from the ground”

The owner said he’d gone back to his school and swept some pretty big students with that one pull-down.

Master Carlos then added a foot on the hip, for a partner who keeps fighting.

“when you add that pressure on the hip, it cuts the amount of steps you have to take when you have a guy that keeps fighting back”

Master Carlos Machado in a black gi and a red and white belt, standing in front of the Carlos Machado Jiu-Jitsu logo
The Machado Method seal, 1967

Who you heard from

Master Carlos Machado

Master Carlos Machado is an 8th Degree Coral Belt with 55+ years on the mat. He came to the United States in 1990 and founded the association that teaches the Machado Method today.

His story and the lineage